Eats:
breakfast- muffin, iced tea
lunch- turkey on whole grain, salad
dinner- i was bad bad bad. shrimp thing with rice, cheese, crackers, wine, twizzlers, popcorn. damn girlie movie night.
Exercise:
32 minutes/3 miles on eliptical
sit ups/ push ups/ lunges. not bad. wish the Y had AC. would make me more excited to go.
will do better tomorrow.
1 comment:
eats: toast and tea for breakfast, i made chicken and rice for lunch, and then chicken salad for dinner.
exercise: ran/walked 3 miles in the blistering heat.
Was really proud of myself for getting out there even tho the sweat dropped down my balls.
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